Pregnancy – Free Prevent Hair Loss Tips

The most common time for you to lose hair is about three months after you have given birth, and this process is associated with you suddenly having your hormones return to their normal level, following their high levels during your pregnancy. However, if you start experiencing hair loss during pregnancy, this may be due to your lack of certain vitamins or minerals.

Hair loss is often associated with changes in the levels of estrogen in your body. It can also occur because you have miscarried a child, or have given birth to a dead one. An abortion, whether spontaneous or not, can also result in hair loss. Hormonal imbalances during pregnancy, which are common in women who have hormonal imbalances to begin with, can also give rise to hair loss. Moreover, if you are trying to get pregnant and you suddenly stopped using birth control pills, then you are more likely to get hair loss. There are reproductive health issues associated with hair loss, and not all of them are associated with pregnancy.

With pregnancy comes a rise of estrogen, and estrogen actually stops you from losing your hair by keeping it in the phase in which it grows; estrogen actually stimulates hair growth. This means that during your pregnancy, your hair should grow fairly well, and you should have great hair! But once you give birth, you may need to find ways to take care of your hair.

First, talk to your doctor about hair loss and how you could get the hormonal levels in your body back on track, not to mention your hair back. You also need to take care of your hair: avoid tying it in pigtails, pony tails, cornrows, braids, or anything that can stress it or pull on it excessively. You may also need to supplement your diet with more fruits and vegetables so that you can start getting more antioxidants that will help your follicles work.

There are still more ways for you to get your hair back. Start using good shampoos, such as those that contain biotin. Comb your hair with gentle strokes, and avoid using heat on your hair (such as those that you may need with hair rollers or blow dryers). You might also want to drink more Vitamin B complex medication, biotin, Vitamin E and C, and zinc, so that you can get your follicles to start working again.